Course: Self-Defence for Women

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Course title Self-Defence for Women
Course code KTS/SE-Ž
Organizational form of instruction Tutorial
Level of course Bachelor
Year of study not specified
Semester Winter and summer
Number of ECTS credits 1
Language of instruction Czech
Status of course Compulsory-optional
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Buriánek Tomáš, Mgr.
Course content
Self-defence for women is intended for female students of all faculties and years of studies, for beginners as well as for advanced students, who want to learn both basic and special skills and abilities.

Learning activities and teaching methods
Collaborative instruction, One-to-One tutorial
  • Practical training (number of hours) - 26 hours per semester
prerequisite
professional knowledge
Basic knowledge and skills of P.E. obtained at basic and secondary school.
learning outcomes
For beginners ? we provide extensive harmonic physical development and improvement of the functional capacity of organism. We prepare basis for the gradual growth of special performance. For advanced students ? we provide the development of specific exercises orientated on the practice and improvement of various strokes, kicks and covers and other technical and tactical skills and psychological qualities.
teaching methods
Collaborative instruction
One-to-One tutorial
assessment methods
Skills demonstration during field trip
Skills demonstration during practicum
Recommended literature
  • Příručka sebeobrany QS-1. 1. vyd. Praha : Naše vojsko, 1973.
  • Náchodský, Zdeněk. Učebnice sebeobrany pro každého : Hwarangdo, judo, karate, kendo, aikido, kung-fu, sumo, sambo, muay thay. 1. vyd. Praha : Futura, 1992. ISBN 80-85523-01-9.


Study plans that include the course
Faculty Study plan (Version) Branch of study Category Recommended year of study Recommended semester
Faculty of Mechanical Engineering Road Vehicles Diagnostics and Service (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering - Design of Power Machines and Equipment (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering - Design of Manufacturing Machines and Equipment (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering - Industrial Engineering and Management (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering - Design of Manufacturing Machines and Equipment (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering Manufacturing Processes - Technology of Metal Cutting (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering Transport Vehicles and Handling Machinery (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering - Materials Engineering and Engineering Metallurgy (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering - Design of Power Machines and Equipment (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering - Materials Engineering and Engineering Metallurgy (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering Manufacturing Processes - Technology of Metal Cutting (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering - Industrial Engineering and Management (1) Mechanical engineering and mechanical production - -
Faculty of Mechanical Engineering Transport Vehicles and Handling Machinery (1) Mechanical engineering and mechanical production - -